Acid Reflux Home Remedies

Aus Salespoint

When liquid contents and acids from the stomach, move back into the esophagus inflicting damage to the esophagus lining, it is called Acid Reflux. This makes acid reflux remedies, a requirement. Natural remedies can be used to reverse, regulate and cure this condition. All these remedies are readily available and is often prepared at home. Listed here are few remedies:-

Apple Cider

This is one of the common natural remedies that you can use in curing acid reflux at home since it is rich in very many minerals and nutrients that are well balanced hence effective in curing this disorder. Organic apple cider vinegar is commonly used since it is rich in the brownish tinge usually termed as mother and it is this brownish tinge that is responsible in curing acid reflux as it helps the process of digestion hence calming the stomach. Water is combined with apple cider vinegar and the mixture is to be consumed before meals, so it can ensure acids that cause acid reflux are covered. According to those in the know, having this thrice a day helps in curbing and getting rid of acid reflux.

Baking Soda Remedy

Baking soda can be used as a home remedy in curing acid reflux. Baking soda is alkaline and once consumed, it helps with neutralization of acids. When neutralized, acids won't flow back into the esophagus. Dissolving a teaspoon of baking soda, in a glass of water should be enough to make it consumable. Since baking soda can taste bitter, it's best to ensure all the crystals are dissolved completely. Adding honey can enhance the taste. Though it's a widely used remedy, it can trigger belching by increasing stomach gas, a side effect many don't prefer.

Aloe Vera

Aloe vera is one of the natural remedies that can be used in curing acid reflux from home. Being alkaline, Aloe vera neutralizes stomach acids not to mention aids with averting acid reflux, besides improving digestion. Aloe vera juice or aloe vera latex capsules could be used. Capsules have to be taken thrice daily, with lots of water. The juice by itself isn't tasty. It's a good idea to mix it with apple or grape juice, to enhance the taste.

Ginger Tea and Acid Reflux

Another well-known and handy acid reflux aid is ginger tea. It has been put to use for centuries as a curing aid for infinite diseases. As one of the many acid reflux remedies, ginger tea improves the process of digestion and neutralizes acids in the stomach thus stopping them from traveling back to the esophagus. Boiling fresh ginger in water for roughly 10 - 20 minutes and then drinking it must get the job done. Having it regularly for about 2 - 3 times a day, can increase its efficiency.

Water

Generally water is used to quench thirsty but it does have far reaching positive effects than quenching thirst alone. When acid reflux shows up, one could consume water to curtail it with immediate effect. That way, it serves dual purpose. The first one is enhancing digestion and the next one, decreasing the concentration of stomach acids.

Saliva as an Acid Reflux Remedy

Saliva is alkaline in nature and therefore it may be employed as one of the acid reflux remedies. However, saliva is not produced in huge volumes. It is a great idea to chew a gum, to increase saliva production. Relief is almost instant, when saliva gets to the stomach and neutralizes the acids.

See acid reflux remedies for more information and advice about acid reflux and treatment methods.

Source: Home Remedies Log