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How To Remove Facial Unsightly Blemishes Caused by Acne

Many people ask themselves: what causes acne? The sebaceous glands located in each pore produce an oil that helps lubricate and protect the skin. If this oil becomes trapped, bacteria multiply in the follicles, and the inside lining of the follicle becomes damaged and swollen.

Acne is not caused by dirty skin but rather it is the result of over active sebaceous glands. The excess oil makes the pores sticky allowing bacteria to become trapped inside. Clogged pores and skin problems, like blackheads, pimples, zits and deeper skin pustules, result when sebum combines with dead skin cells.

Some of the factors that contribute to acne include genetics, oily skin and hormonal changes. Other factors that can aggravate or lead to acne are allergies, stress, nutritional deficiencies, over-washing and repeated rubbing of the skin.

One of the best ways to beat acne is to maintain a healthy acne skin care regimen. There are many steps that you can incorporate into your skin care routine that can greatly reduce your acne problems.

Daily routine to treat and prevent acne: treat acne rosacea

First off, you must take steps to reduce or control sebum production. You can accomplish this goal by using mild cleansing products to reduce or remove excess skin and oils. Cleansing your skin will also keep the proliferation of bacteria under control.

Remember not to scrub your face during the cleansing process. Do not use harsh loofahs to exfoliate or rough towels to dry your face. Pat it dry instead.

Do not use hot water, but luke warm water instead. Hot water can lead to skin rashes, dry skin, and it can even aggravate your existing acne.

The next step is using a mild toner to remove any remaining products and refresh your skin. Finally, use a moisturizer and acne cream to finish off.

It is a good idea to pick a moisturizer containing essential elements that replenish your skin's natural components and an acne cream that attacks acne with natural ingredients so that it will not dry out your skin.

Exfoliation is also essential to maintaining healthy skin. Once again, use a gentle exfoliating method. The harsher the product, the more likely you will damage your skin.

You can use natural exfoliants, such as milk, strawberries and sugar, to help remove dead skin cells without removing your skin's essential oils. You can also find over the counter exfoliating creams will be gentle with your skin.

If you have a form of severe acne, such as cystic acne, consult your dermatologist. There are many treatment options for all kinds of acne.

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