Coconut Milk Health and Weight Loss Benefits You May Have Not Heard of Before - Susu Kolostrum285843

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You hear about the benefits of a number of things now a days, and how so many natural products have wonderful health benefits associated with them. Coconut milk is one of the many things that has many healing properties! It can actually be seen as a miracle food of sorts! The coconut can help you to protect and possibly cure the body of internal and external conditions that can come up and cause a problem for you. When you use coconut milk, it will build up your immune system and build up your bodies defenses. You do not have to worry about learning how to extract the milk your self from the fruits, but you can find it ready for you in most grocery stores. If you learn how you can actually make it at home yourself too!

Here are just a few things that it is used for. It is packed with vitamins, minerals, and electrolytes. You will find potassium, chloride, and calcium. The type of saturated fat that is found in coconut, when it is mixed with the acids in your body, you will see that it quickly turns into energy instead of the body storing it as fat! If you are trying to loose weight, this will certainly help with that. It also helps boost the immune system and fight off illness and disease. It can be used as anti viral, anti microbial, anti fungal, and anti bacterial. It is also dairy free, so this is a great source of milk for someone that is lactose intolerant.

Many people use it in skin care products. It moisturizes the skin and will relieve rashes and dry skin. You can put it in your bath, or rub it in your hair.

Regular use can help to reduce the risk of cancer, stroke, heart disease, osteoporosis, digestive problems, diabetes, skin cancer and pimples. This is amazing! coconut milk has a high amount of lauric acid in it, the only other thing that this is found in this quantity is human breast milk. We all know how healthy that is for your baby, and this is as close as we can get to it as grown people!

Now keep in mind, coconut milk is not just the water that is inside the coconut when you open it, what that is, is coconut water, and it is completely different from the milk. You get the milk from juicing the fruit that is inside. The fruit needs to be finely grated, soaked in hot water and then squeezed through mesh or cheese cloth. You can repeat the process to make it thinner and get it the thickness that you like.

The coconut milk tastes wonderful, and it is non fattening. Compared to cow's milk this is one of natures best gifts! Even though it is high in saturated fats, this does not matter because it is used up as energy because of the way it works with your body, and it is not stored as fat.

So this is just another one of natures wonderful gifts! There are many out there, and just using our own natural resources can keep us healthy and happy, and feel generally better about our self! As with anything, you should talk to your health care provider about your plans for any drastic changes in your diet. If you have a medical condition you should always consult your doctor about your plans with your health so that they know exactly what you're doing!

Learn more about what you can do to live a healthier lifestyle by just using what nature gave us! You will be amazed by what all there is available and what it can do for us. Look around at http://www.bawahharga.com/5-susu-kolostrum . No Strings attached, just great free information!