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Top tips for perfect looking teeth

Brush at least two times each day. If you're able to, brush after mealtime. Brushing removes plaque, a show of bacteria that clings to teeth. When bacteria in plaque touch food, they produce acids. These acids result in cavities. To brush:

   Get a Great Smile - Place a pea-sized dab of fluoride toothpaste around the head from the toothbrush. (Use a soft toothbrush.)
   Place the toothbrush up against the teeth in a 45-degree angle to the gum line.
   Move the brush over the teeth utilizing a small circular motion. Continue with this motion cleaning one tooth at a time. Keep your tips with the bristles from the gumline. Avoid pressing so hard how the bristles lie flat from the teeth. (Merely the tips from the toothbrush clean one's teeth.) Let the bristles reach into spaces between teeth.
   Brush across the top of the chewing surfaces with the teeth. Make sure the bristles enter the grooves and crevices.
   Use the identical small circular motion to wash the backside from the upper and lower teeth -- the side that faces the tongue.
   To clean the inside of underneath front teeth, angle the head within an up-and-down position toward the underside within the mouth and move the toothbrush hometeethwhitening.net - in a circle.
   For the interior of the very best front teeth, angle the comb in an up-and-down position with all the tip from the head pointing towards the roof with the mouth. Move the toothbrush in a tiny circle.
   Give your tongue several gentle brush strokes, brushing in the back of your tongue forward. Do not scrub. This helps remove bacteria and freshens your breath.
   After brushing your teeth for 2 to three minutes, rinse orally with water.
   Replace your toothbrush with an all new one every three to four months.

Floss teeth daily. Flossing gets rid of food and plaque between the teeth, where your toothbrush cannot reach. If plaque stays between teeth, it can harden into tartar, which must be removed by a dentist. To floss:

   Remove a good 18-inch strip of floss from your dispenser.
   Wind the floss around the middle fingers of every hand, leaving a 1-inch section open for flossing. Floss the very best teeth first, then your bottom.
   Place the floss inside your mouth and use your index fingers to push the floss between your teeth. Take care not to push too much and injure the gums.
   Move the floss down and up up against the tooth and up and round the Teeth Care Guide - gum line. The floss should form a C-shape across the tooth when you floss.
   Floss in between each tooth as well as behind the trunk teeth.
   Use a clean area of floss as needed and use up used floss by winding it round the fingers.