IvonneBoyle392
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Sun Damaged and Aging Skin
As we age or skin begins to lose its collagen and elastin. This wouldn't be such a big deal if it weren't for the fact these components are what give our skin its firmness and elasticity. So basically, their breakdown leads to wrinkles and sagging skin. That collagen and elastin break down as we age is natural, but there are some factors like smoking and sun exposure that can accelerate the process.
This article focuses on how antioxidants can help counteract the aging effects caused by solar exposure: Part of beauty care is taking care of age spots and premature wrinkles and this can be donde easily with the cream offered here: http://bioskincream.comIf you wish the best skin care for men and all natural, please go to this link here: <a href="http://www.bioskinenergizer.com/ www.bioskinenergizer.com]If you wish the best body lotion please go to this link here: You Can Try HereThis website offer something special for skin care so go click thru: bioskinrecharge.comWhy live with ingrown hair if there is a quick solution here: this hyperlinkIf your concern is sensitive skin you might be interested in going to the link here: You Can Find Out More The easy way to skin care more beautiful skin, click: read what he said .
Antioxidant Skin Care - a safe treatment against Sun Damage
Molecules normally have an even number of electrons, but when an extra or unpaired electron appears, it becomes a free radical. Free radicals are unstable and react quickly to find another electron to gain stability.
It does this by "hijacking" electrons from the nearest molecule, therefore, creating another unstable molecule. The new unpaired electron no falls into the same stealing rampage and a chain reaction ensues.
If this process is ignored it can eventually destroy healthy cells. Enter; antioxidants. Antioxidants neutralize free radicals by offering one of their electrons to stabilize them.
This is what makes antioxidants so important in the deceleration of the aging process and the recuperation of cells damaged by solar exposure. If you're concerned about the damage that the sun has caused to your skin then take into consideration the following recommendations.
My first suggestion is to not sunbathe for long periods of time. Of course we all want tanned, glowing skin, but the effects on our skin are very difficult to reverse once they have set in. So if you want darker skin, try using a self tanning lotion instead.
My second suggestion has a lot to do with the first. If you have no choice and must absolutely stay out in the sun for prolonged periods of time, then use a good sunscreen lotion. The best sunscreens are the ones with an SPF30 or higher.
My third suggestion is to incorporate antioxidants in any way possible. Both topical and ingested antioxidants are suggested. So changing your diet or adding certain foods can greatly improve your resistance to sun damage.
Foods that are rich in antioxidants include fruits, vegetables and grains. Don't just pick your favorite produce. Try a wide variety of colors to make your diet more exciting.
Some of the best foods are berries of all kinds. So try eating more blueberries, strawberries, and raspberries to increase your levels of antioxidants, minerals, vitamins, and fibers. Red grapes and tomatoes are also high in antioxidants. But if that's not your type of diet then you can also choose from broccoli, cauliflower, Brussels sprouts, garlic, soy, spinach, carrots and whole grains.
The antioxidant properties discovered in foods aren't obtained through diet alone, as a matter of fact, berries are very common ingredient used in some natural skin care products. This type of product is ideal for people that have sun damage, however, some natural ingredients are an added plus because they also contain Vitamin E and Vitamin C, found in some antioxidant skin creams and antioxidant serums.
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