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Some tips for perfect looking teeth

Brush at least 2 times each day. When you can, brush after every meal. Brushing removes plaque, a show of bacteria that clings to teeth. When bacteria in plaque come into contact with food, they produce acids. These acids lead to cavities. To clean:

   hometeethwhitening.net - Place a pea-sized dab of fluoride toothpaste around the head from the toothbrush. (Use a soft toothbrush.)
   Place the toothbrush from the teeth in a 45-degree angle towards the gumline.
   Move the brush throughout the teeth using a small circular motion. Continue with this motion cleaning one tooth at a time. Keep your tips of the bristles from the gum line. Avoid pressing so hard how the bristles lie flat up against the teeth. (Just the tips of the toothbrush clean tooth.) Let the bristles reach into spaces between teeth.
   Brush throughout the the top of chewing surfaces with the teeth. Make sure the bristles get into the grooves and crevices.
   Use the identical small circular motion to clean the backside of the upper and lower teeth -- the side that faces the tongue.
   To clean the interior of the bottom front teeth, angle the head within an up-and-down position toward the underside inside of the mouth and move the toothbrush hometeethwhitening.net - in a circle.
   For the inside of the very best front teeth, angle the brush within an up-and-down position with all the tip with the head pointing for the roof from the mouth. Move the toothbrush in a circle.
   Give your tongue a few gentle brush strokes, brushing from your back of one's tongue forward. Don't scrub. It will help remove bacteria and freshens your breath.
   After brushing your teeth for two to 3 minutes, rinse the mouth area with water.
   Replace your toothbrush with a brand new one every 3 to 4 months.

Floss teeth daily. Flossing gets rid of food and plaque between your teeth, where your toothbrush cannot reach. If plaque stays between teeth, it can harden into tartar, which must be removed by way of a dentist. To floss:

   Remove about a 18-inch strip of floss from your dispenser.
   Wind the floss round the middle fingers of each and every hand, leaving a 1-inch section open for flossing. Floss the very best teeth first, then a bottom.
   Place the floss inside your mouth and make use of your index fingers to push the floss between your teeth. Take care not to push too much and injure the gums.
   Move the floss down and up against the tooth or over and around the Get a Great Smile - gum line. The floss should form a C-shape across the tooth as you floss.
   Floss between each tooth as well as behind the rear teeth.
   Use a clean area of floss as needed and take up used floss by winding it round the fingers.